Vegan Lunch Recipes
Delicious and balanced vegan lunch recipes. Vegan meal prep ideas for lunch recipes, created by Nicole Stevens, MSc, RD – a vegan Registered Dietitian.
This wild rice and bean salad recipe is an easy and delicious vegan and gluten free lunch or side dish. Made with chickpeas, kidney beans, wild rice, vegetables and a tasty vinaigrette, this recipe is a great way to enjoy a filling, cold salad any time of year!
This no mayo chickpea salad sandwich recipe is my favourite vegan sandwich. It’s extremely filling, flavourful and versatile. With no mayo, this chickpea salad is a lighter option that is nutritionally balanced. The end result is a creamy and moist chickpea salad sandwich, with no mayo, that’s perfect for meal prep.
These colourful and nutritious vegan radicchio cups are bursting with flavour from its quinoa, walnut and pear salad. Walnuts, quinoa and crumbled tofu feta cheese add a boost of nutritious plant-based protein while the radicchio is also rich in nutrients. The flavour combination of radicchio with quinoa salad is perfectly balanced. Try this radicchio cup …
This colourful, tasty, and nutrient-dense spiralized beet salad with lime vinaigrette recipe is one of my favourite vegan salads ever! It’s a beautiful salad, but more importantly, it’s delicious and nutritious. Salads have a bad rep for being boring, a side dish, an afterthought, and not filling. I’m here to change those perceptions because when …
This tasty vegan kale salad with creamy orange-miso dressing is a delicious, healthy recipe. The salad dressing is perfectly balanced, with the salty miso and sweet orange juice complemented with creamy tahini! It is extremely easy to make, so prepare a batch and enjoy all week long!