Vegan Without Restriction
Lettuce Veg Out empowers vegans to live a balanced life and gain confidence in the kitchen.
Registered Dietitian
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Meet Nicole
Vegan Registered Dietitian (RD) and Recipe Developer
With over a decade of eating a plant-based diet and 6 years of nutrition education, I empower vegans to live a balanced life without restriction.
Learn more about my vegan journey, guiding principles and why I love cooking!
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Lettuce Veg Out
Vegan Recipes & Nutrition Articles
Lettuce Veg Out provides delicious, balanced vegan recipes while breaking down complex vegan nutrition science into bite-sized pieces!
If you don’t enjoy vegan food, are confused about nutrition, or just need some guidance from a vegan who’s qualified to talk about nutrition, you’re in the right spot!