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Lettuce Veg Out

Vegan Recipes and Nutrition

  • Vegan Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • Appetizer
    • Gluten Free
  • Vegan Nutrition
    • Essential Nutrients
    • Food Groups
    • Vegan Health
    • Vegan Nutrition Articles
  • About
    • About Lettuce Veg Out
    • Meet Nicole: A Vegan Dietitian
    • The Difference between a Dietitian vs Nutritionist
  • Contact
  • Search
Home > Vegan Recipes

Vegan Recipes

Tasty, nutritionally balanced vegan recipes created by Nicole Stevens, MScFN, RD – a vegan Registered Dietitian.

White plate filled with tofu and vegetable scramble sits on wood board along with toast and avocado with a large pan filled with tofu scramble slightly blurred in the back.

Vegan Tofu Scramble with Nutritional Yeast, Turmeric and Vegetables

This tofu scramble with nutritional yeast recipe is a game-changer in terms of taste and convenience. It’s quick and easy to make, highly customizable and can easily be prepared ahead of time for a week of great breakfasts.

Vegan Tofu Scramble with Nutritional Yeast, Turmeric and VegetablesRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: Comfort food, Herbs and spices, Legumes, Nutritional yeast, Plant-based protein, Tofu, Turmeric, Vegetables

White plate with small piles of twirled linguine noodles is covered in a creamy white sauce and topped with a sprinkle of green herbs. A second plate, with a fork, pasta and sauce sits blurred behind it and further back, more blurred, is a black pan full of white sauce.

Vegan Bechamel Sauce Recipe with Soy Milk (Dairy Free Roux Sauce)

This simple vegan bechamel sauce recipe is versatile and ideal to use on pasta, pizza or lasagna! Made from a roux with soy milk, vegan bechamel is a truly satisfying sauce with classic flavor.

Vegan Bechamel Sauce Recipe with Soy Milk (Dairy Free Roux Sauce)Read More

Filed Under: Vegan Dinner Recipes, Vegan Dip and Sauce Recipes, Vegan Recipes Tagged With: Black pepper, Comfort food, French, Lemon juice, Nutmeg, Nutritional yeast, Plant-based milk, Plant-based protein, Sauces

Two bowls of sweet potato lentil curry served from a slow cooker. Each bowl contains brown rice, curry and cilantro, while the second (back) bowl also contains two lime wedges

Sweet Potato and Lentil Curry Recipe for Slow Cooker

This sweet potato lentil curry recipe is incredibly easy to make using a slow cooker. Just dump and go, set it and forget it; the only steps are to chop vegetables and add ingredients to a crock pot. This recipe is packed with delicious curry flavors in a rich and creamy sauce.

Sweet Potato and Lentil Curry Recipe for Slow CookerRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Dinner Recipes, Vegan Recipes Tagged With: Bell pepper, Cilantro, Coconut milk, Curry, Dinner, Garlic, Ginger, Gluten free, Indian, Legumes, Lentils, Onion, Plant-based protein, Sweet potato, Tomato, Vegetable Broth

A piece of vegan tofu frittata sits on a white plate with a fork full of tofu egg ready for the first bite. The top of the frittata shows zucchini, red pepper and red onion

Vegan Tofu Frittata Recipe with Vegetables (Dairy Free)

This vegan frittata recipe is made from tofu and loaded with delicious, nutritious and colorful veggies! It’s simple to make and doesn’t require you to pre-cook any of the vegetables. Simply blend the tofu with loads of tasty ingredients, pour into a baking dish with chopped vegetables and bake!

Vegan Tofu Frittata Recipe with Vegetables (Dairy Free)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: Apple cider vinegar, Bell pepper, Breakfast, Garlic, Garlic powder, Gluten free, Italian, Nutritional yeast, Onion, Onion powder, Plant-based protein, Tofu, Turmeric, Zucchini

Two plates full of spinach salad with a small glass jar full of vegan maple balsamic dressing in the background

Vegan Spinach Salad Recipe with Maple Balsamic Dressing

Vegan spinach salad is a classic recipe that pairs perfectly with sweet and tangy maple balsamic dressing! In this post you’ll learn how to make a filling, satisfying side salad or light meal that’s fresh and tastes amazing.

Vegan Spinach Salad Recipe with Maple Balsamic DressingRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Avocado, Balsamic vinegar, Cranberry, Cucumber, Dijon mustard, Green onion, Hemp seeds, Leafy greens, Maple syrup, Nuts and seeds, Olive oil, Pecans, Plant-based protein, Spinach, Vegetables

A glass jar full of homemade vegan honey mustard. In front of the jar is a small spoon that was used to spread the maple mustard onto a vegan ham sandwich

Vegan Honey Mustard Recipe | Homemade with Maple Syrup, No Mayo

This homemade vegan honey mustard recipe is incredibly simple to make. It uses maple syrup instead of honey for a simple and delicious vegan alternative! With this switch, it could also be called “maple mustard”!

Vegan Honey Mustard Recipe | Homemade with Maple Syrup, No MayoRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Dip and Sauce Recipes, Vegan Recipes Tagged With: Garlic powder, Gluten free, Maple syrup, Mustard, Sauces

Vegan Carrot Cake with Pineapple | Dairy Free Cream Cheese Frosting

Every bite of this vegan carrot cake with pineapple is truly irresistible. It’s an unforgettable recipe that’s loaded with satisfying flavor; whether you make one cake or go for the double stack, you’ll be left with the feeling you can’t wait to make it again.

Vegan Carrot Cake with Pineapple | Dairy Free Cream Cheese FrostingRead More

Filed Under: Vegan Dessert Recipes, Vegan Recipes Tagged With: Baking, Baking powder, Baking soda, Brown sugar, Carrot, Cinnamon, Comfort food, Dessert, Flax seed, Icing sugar, Pineapple, Plant-based milk, Sugar, Vanilla extract, Vegan cream cheese, Vegetable Oil, Walnuts, Whole wheat flour

A close-up photo of vegan Waldorf salad, showing a creamy mix of fruit and vegetables in a wooden serving bowl.

Vegan Waldorf Salad with Creamy Dressing, Apples, Walnuts and Celery

This vegan Waldorf salad recipe is packed with classic ingredients like apples, walnuts and celery along with a few unique ingredient additions. Using vegan mayonnaise and/ or yogurt, the dressing is easily kept eggless and dairy free!

Vegan Waldorf Salad with Creamy Dressing, Apples, Walnuts and CeleryRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Appetizer Recipes, Vegan Lunch Recipes, Vegan Recipes, Vegan Side Dish Recipes Tagged With: Apple, Black pepper, Celery, Fruit, Gluten free, Grapes, Green onion, Lemon juice, Lunch, Mustard, Parsley, Side dish, Vegan mayonnaise, Vegan yogurt, Walnuts

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About Lettuce Veg Out

Nicole Stevens, Registered Dietitian and Owner of Lettuce Veg Out

Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Read More

Latest Vegan Recipes

White plate filled with tofu and vegetable scramble sits on wood board along with toast and avocado with a large pan filled with tofu scramble slightly blurred in the back.

Vegan Tofu Scramble with Nutritional Yeast, Turmeric and Vegetables

White plate with small piles of twirled linguine noodles is covered in a creamy white sauce and topped with a sprinkle of green herbs. A second plate, with a fork, pasta and sauce sits blurred behind it and further back, more blurred, is a black pan full of white sauce.

Vegan Bechamel Sauce Recipe with Soy Milk (Dairy Free Roux Sauce)

Two bowls of sweet potato lentil curry served from a slow cooker. Each bowl contains brown rice, curry and cilantro, while the second (back) bowl also contains two lime wedges

Sweet Potato and Lentil Curry Recipe for Slow Cooker

See More Recipes →

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