Vegan Recipes and Nutrition
Delicious, simple vegan appetizer recipes created by Nicole Stevens, MSc, RD – a vegan Registered Dietitian.
This vegan Waldorf salad recipe is packed with classic ingredients like apples, walnuts and celery along with a few unique ingredient additions. Using vegan mayonnaise and/ or yogurt, the dressing is easily kept eggless and dairy free!
Vegan Waldorf Salad with Creamy Dressing, Apples, Walnuts and CeleryRead More
Get ready to fall in love with this vegan pumpkin coconut soup recipe! It’s easy to make in either a slow cooker or on stovetop and can be easily adjusted to your taste preferences, especially heat. Make it spicy or mild, enjoy and even freeze some for later! This can quickly become one of your …
Vegan Pumpkin Coconut Soup Recipe (Spicy) | Slow Cooker or StovetopRead More
This vegan spanakopita recipe is wrapped in delicious, buttery phyllo pastry and folded into beautiful triangles! Tofu and ground almonds make the perfect vegan replacement for feta cheese and eggs that would be in a traditional spanakopita, keeping this recipe dairy free and eggless.
Vegan Spanakopita Triangles Recipe with Tofu (Dairy Free, Eggless)Read More
This coconut crusted tofu recipe is packed with delicious flavor! Each bite of these beautifully golden-brown toasted coconut bites will leave you wanting more. Serve with sweet chili sauce for a spectacular vegan and gluten free appetizer.
Easy Coconut Crusted Tofu Recipe | Vegan & Gluten FreeRead More
This vegan mushroom pate recipe is made with walnuts, lentils, fresh thyme and plenty of other ingredients. It creates a robust flavor that is unforgettably delicious and surprisingly simple to make! This recipe is versatile and satisfying with earthy and rich flavors, blended into the perfect vegan appetizer, sandwich spread or dip.
Vegan Mushroom Pate Recipe with Walnuts and Fresh ThymeRead More
These vegan baked onion rings have a super crunchy coating thanks to the toasted quinoa and panko breadcrumbs. With a few spices in the onion ring coating, this is a flavorful, light and crispy onion ring recipe that’s eggless and dairy free!
Vegan Baked Onion Rings with Quinoa (Eggless, Dairy Free)Read More
Get ready to enjoy vegan deviled eggs that are packed with classic flavors! This tasty appetizer is made from roasted mini potatoes for a lovely twist on more traditional deviled potato recipes.
Vegan Deviled Eggs (Potatoes) | Eggless, Dairy Free, Gluten FreeRead More
Get ready for a delicious, nutritious and incredibly easy black bean butternut squash soup! This recipe is made in one pot with simple ingredients that are healthy and flavorful.
Black Bean Butternut Squash Soup | Vegan and Gluten FreeRead More
