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Lettuce Veg Out

Vegan Recipes and Nutrition

  • Vegan Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • Appetizer
    • Gluten Free
  • Vegan Nutrition
    • Essential Nutrients
    • Food Groups
    • Vegan Health
    • Vegan Nutrition Articles
  • Videos
  • About
    • About Lettuce Veg Out
    • Meet Nicole
    • Dietitians vs. Nutritionists
  • Contact
  • Search
Home > Vegan Recipes > Vegan Breakfast Recipes

Vegan Breakfast Recipes

Tasty vegan breakfast recipes that are nutritionally balanced. Start your morning the right way with these delicious creations by Nicole Stevens, MSc, RD – a vegan Registered Dietitian.

Top view of a small white bowl full of granola nut clusters. A spoon rests in the bowl with most of the handle cropped out of image. Soy milk fills the bowl and there are blurred granola clusters sitting to the right behind the bowl.

Peanut Butter Banana Granola with Nuts | Easy Vegan Granola

This homemade peanut butter banana granola recipe is loaded with nourishing ingredients. It creates the perfect gluten free and vegan breakfast or snack!

Peanut Butter Banana Granola with Nuts | Easy Vegan GranolaRead More

Filed Under: Vegan Breakfast Recipes, Vegan Recipes, Vegan Snack Recipes Tagged With: Avocado oil, Banana, Breakfast, Cinnamon, Easy, Flax seed, Fruit, Gluten free, Hemp seeds, Maple syrup, Nuts and seeds, Oats, Peanut butter, Pecans, Plant-based protein, Snack, Soy free, Vanilla extract, Walnuts, Whole grains

Three burrito halves stacked on wooden board with full burrito in back along with blurred bowl of salad greens, black pan filled with tofu scramble and two avocado halves.

Vegan Breakfast Burrito Recipe | Without Eggs + Dairy Free

This vegan breakfast burrito recipe is a perfectly balanced and tasty morning meal! Filled with egg free tofu scramble, avocado, salsa, black beans and veggies, you can’t beat the combination flavors and nutrients.

Vegan Breakfast Burrito Recipe | Without Eggs + Dairy FreeRead More

Filed Under: Vegan Breakfast Recipes, Vegan Recipes Tagged With: 10-ingredients or less, Avocado, Bell pepper, Black beans, Black pepper, Breakfast, Easy, Garlic, Garlic powder, Leafy greens, Legumes, Mushrooms, Nut free, Nutritional yeast, Onion, Onion powder, Paprika, Plant-based milk, Plant-based protein, Salsa, Tofu, Tortillas, Turmeric, Vegan butter

Slice of vegan quiche Lorraine resting on metal pie lifter in front of a wooden board topped with three pieces of quiche and a white bowl of salad greens.

Vegan Quiche Lorraine Recipe | Tofu Quiche with Ham, Cheese & Broccoli

This vegan quiche Lorraine with tofu filling is loaded with vegan ham, vegan cheese and broccoli. While this is not a traditional quiche, it’s packed with incredibly rich flavors that create a hearty, delicious meal.

Vegan Quiche Lorraine Recipe | Tofu Quiche with Ham, Cheese & BroccoliRead More

Filed Under: Vegan Breakfast Recipes, Vegan Dinner Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Advanced, Apple cider vinegar, Black pepper, Breakfast, Broccoli, Chickpea flour, Dijon mustard, Dinner, French-inspired, Garlic powder, Lunch, Nut free, Nutritional yeast, Onion powder, Plant-based milk, Plant-based protein, Seasoning salt, Tofu, Turmeric, Vegan ham

White plate filled with tofu and vegetable scramble sits on wood board along with toast and avocado with a large pan filled with tofu scramble slightly blurred in the back.

Vegan Tofu Scramble with Nutritional Yeast, Turmeric and Vegetables

This tofu scramble with nutritional yeast recipe is a game-changer in terms of taste and convenience. It’s quick and easy to make, highly customizable and can easily be prepared ahead of time for a week of great breakfasts.

Vegan Tofu Scramble with Nutritional Yeast, Turmeric and VegetablesRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: 30-minutes or less, Bell pepper, Black pepper, Breakfast, Easy, Garlic powder, Gluten free, Grain free, Legumes, Mushrooms, Nut free, Nutritional yeast, Onion, Onion powder, Paprika, Plant-based milk, Plant-based protein, Tofu, Turmeric, Vegan butter

A piece of vegan tofu frittata sits on a white plate with a fork full of tofu egg ready for the first bite. The top of the frittata shows zucchini, red pepper and red onion

Vegan Tofu Frittata Recipe with Vegetables (Dairy Free)

This vegan frittata recipe is made from tofu and loaded with delicious, nutritious and colorful veggies! It’s simple to make and doesn’t require you to pre-cook any of the vegetables. Simply blend the tofu with loads of tasty ingredients, pour into a baking dish with chopped vegetables and bake!

Vegan Tofu Frittata Recipe with Vegetables (Dairy Free)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: Apple cider vinegar, Bell pepper, Black pepper, Breakfast, Chickpea flour, Corn starch, Dijon mustard, Garlic powder, Gluten free, Grain free, Intermediate, Italian-inspired, Legumes, Nut free, Nutritional yeast, Onion, Onion powder, Plant-based milk, Plant-based protein, Seasoning salt, Tofu, Turmeric, Zucchini

A served piece of vegan baked oatmeal served with blueberries and peanut butter drizzle. In the background is another piece of oatmeal and a small glass dish full of extra blueberries

Vegan Baked Oatmeal Recipe with Blueberries (No Eggs, Dairy Free)

This vegan baked oatmeal recipe is made with simple plant-based ingredients and creates an irresistible breakfast or snack. Great for meal prepping quick, convenient breakfast food at the start of the week, these baked oats will give you energy and keep you full for hours.

Vegan Baked Oatmeal Recipe with Blueberries (No Eggs, Dairy Free)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: 10-ingredients or less, Baking powder, Banana, Berries, Blueberry, Breakfast, Cinnamon, Easy, Flax seed, Fruit, Gluten free, Hemp seeds, Nuts and seeds, Oats, Peanut butter, Plant-based milk, Plant-based protein, Snack, Soy free, Vanilla extract, Whole grains

One glass mason jar of powder-free, high protein apple cinnamon smoothie with some of its ingredients around the jar, including two cinnamon sticks, half an avocado and spinach leaves

Green Apple Cinnamon Smoothie | Vegan Protein Smoothie without Powder

When you’re in a rush to make breakfast but still want something that’s balanced and tasty, this green apple cinnamon smoothie is a great choice! With several whole plant-based ingredients, it creates a creamy vegan shake without protein powder. Nutritionally balanced and ready to take with you, it can be a big help on busy …

Green Apple Cinnamon Smoothie | Vegan Protein Smoothie without PowderRead More

Filed Under: Vegan Beverage Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: 10-ingredients or less, 15-minutes or less, Apple, Avocado, Banana, Beverage, Breakfast, Cinnamon, Dates, Easy, Fruit, Gluten free, Grain free, Hemp seeds, Leafy greens, Nuts and seeds, Plant-based milk, Plant-based protein, Snack, Spinach, Vanilla extract, Vegan yogurt

Two plates of vegan oat flour pancakes with blueberries, bananas and maple syrup. The closest plate of pancakes is stacked tall with syrup dripping from the top onto all other pancakes beneath it.

Vegan Oat Flour Pancakes with Flaxseed | Dry Mix and Batter Recipe

This recipe for vegan oat flour pancakes will become your go-to whenever you want a quick, comforting breakfast! It uses simple plant-based ingredients to create a dry mix that’s pantry-stable and can easily be turned into batter when the mood strikes you.

Vegan Oat Flour Pancakes with Flaxseed | Dry Mix and Batter RecipeRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: 10-ingredients or less, 30-minutes or less, Baking powder, Breakfast, Easy, Flax seed, Gluten free, Nut free, Nuts and seeds, Oat flour, Oats, Plant-based milk, Plant-based protein, Soy free, Sugar, Vanilla extract, Vegetable oil, Whole grains

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About Lettuce Veg Out

Nicole Stevens, Registered Dietitian and Owner of Lettuce Veg Out

Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Read More

Latest Vegan Recipes

Front view of a double-stacked plant-based burger assembled in a fluffy whole wheat bun with white sauce, lettuce, tomato and red onion, A second, single-stacked black bean burger sits on the light wood board behind the first burger with a light brown towel wrapping behind the burgers. White-grey marble background.

Whole Food Plant-based Burger Recipe | Vegan + High Protein

Hand pouring a small mason jar filled with mustard salad dressing over a garden salad in square wood bowl. A double stack of round white plates, topped with garden salad (lettuce, radish, carrot, cucumber and tomato) sits blurred in the back. Light marble background.

Vegan Honey Mustard Dressing Recipe (with Maple Syrup)

Top view of a narrow wood board covered in salad mix and stacked jackfruit crab cakes along with lemon wedges and a glass dish of creamy dip to the back right. The crab cake at the front of the board is cut in half with the two halves stacked up.

Jackfruit Crab Cake Recipe | Easy Vegan Crabless Cakes

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