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A served piece of vegan baked oatmeal served with blueberries and peanut butter drizzle. In the background is another piece of oatmeal and a small glass dish full of extra blueberries
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Vegan Baked Oatmeal with Blueberries

This vegan baked oatmeal recipe with bananas and blueberries is a delicious and easy breakfast. Ideal for meal prep, this baked oatmeal freezes well and can also be enjoyed as a snack.
Course Breakfast, Snack
Cuisine American-inspired, Vegan
Keyword Vegan baked oatmeal without eggs, Vegan baked oats
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6 servings
Calories 315kcal

Equipment

  • Large bowl
  • Baking dish

Ingredients

Instructions

  • Preheat oven to 375 °F.
  • In a large bowl, mix the 2 ½ C rolled oats, 3 tbsp ground flaxseed, 4 tbsp hemp seeds, 2 tsp cinnamon, ½ tsp salt and 1 ½ tsp baking powder.
  • In a separate bowl, mash 2 small bananas (with a fork). Measure to make sure it’s roughly ⅔ C (too much more will lead to mucky oatmeal, too little will result in dry oatmeal).
  • Stir ⅔ C plant-based milk, ⅓ C natural peanut butter and 1 tsp vanilla extract into the mashed banana.
  • Mix the wet ingredients into dry ingredients along with the blueberries. If using frozen blueberries, the purple color will blend into the mixture (and create purple oatmeal).
  • Grease a pan that is about 9x9 or 10x8 inches in size. I use an oil spray to grease pans.
  • Pour the oatmeal into the pan. The oatmeal should be about 2 inches thick for easy cooking.
  • Bake at 375 °F for 35-40 minutes.

Video

Notes

Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number.

Nutrition

Serving: 1Serving (1/6 of recipe) | Calories: 315kcal | Carbohydrates: 38g | Protein: 12g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Sodium: 333mg | Potassium: 467mg | Fiber: 8g | Sugar: 7g | Vitamin A: 89IU | Vitamin C: 5mg | Calcium: 152mg | Iron: 3mg