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Close up of a bowl of red pepper hummus with red pepper and parsley garnish.
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Vegan Roasted Red Pepper Hummus

This roasted red pepper hummus is easy to make and packed with flavor – way tastier than any store-bought option. It’s super creamy and thick for the ultimate, crowd-pleasing dip.
Course Appetizer, Sauce, Snack
Cuisine Vegan
Keyword Roasted Red Pepper Hummus
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 Servings
Calories 164kcal

Equipment

Ingredients

  • 2 cups chickpeas (19 oz/ 540 mL can drained and rinsed, 360 g)
  • 2 whole roasted red peppers (125 g) *
  • 1-2 cloves garlic
  • ¼ cup olive oil (60 L/ 52 g)
  • ¼ cup tahini (60 mL/ 68 g)
  • 2 tablespoons lemon juice (30 mL)
  • 1 teaspoon salt
  • 1 teaspoon smoked paprika **
  • ½ teaspoon ground cumin seed

Instructions

Step 1: Blend Ingredients

  • Drain and rinse a can of chickpeas (or cook some). Add to a blender or food processor.
    2 cups chickpeas
  • Add all other ingredients to your blender or food processor. It may help to crush or mince the garlic before adding it.
    2 whole roasted red peppers, 1-2 cloves garlic, ¼ cup olive oil, ¼ cup tahini, 2 tablespoons lemon juice, 1 teaspoon salt, 1 teaspoon smoked paprika, ½ teaspoon ground cumin seed
  • Blend on high speed until smooth. You may need to add extra liquid to get it blending – add 1 tablespoon at a time until the hummus is smooth.
  • If blending, use the tamper. If using a food processor, scrape the edges down as you go to ensure everything is well mixed together.

Step 2: Garnish and Serve

  • Garnish with extra chopped roasted red peppers, extra paprika and/or parsley or cilantro.
  • Serve cold with crackers, pita bread, pita chips, veggies or whatever you like.

Notes

*I use store-bought, canned roasted red peppers; you can make your own if you like.
**Can use sweet paprika instead.
Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number.

Nutrition

Serving: 1Serving (⅛ recipe) | Calories: 164kcal | Carbohydrates: 11g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 455mg | Potassium: 81mg | Fiber: 4g | Sugar: 2g | Vitamin A: 256IU | Vitamin C: 6mg | Calcium: 52mg | Iron: 1mg