2tablespoonschia seeds, whole (25 g) OR ground (12 g)
½tablespoonlemon juice, optional (7.5 mL)
1-2tablespoonssugar, optional (15-30 g)
Instructions
Step 1: Grind Chia Seeds (Optional)
If desired, grind some chia seeds in coffee grinder. If using ground chia seeds, measure how much you’ll use in the recipe AFTER they’re ground.
2 tablespoons chia seeds
Step 2: Mash Berries and Make Jam
Mash strawberries to your desired texture in a large bowl.
1 cup strawberries
Add lemon juice and/or sugar if using.
½ tablespoon lemon juice, 1-2 tablespoons sugar
Add chia seeds and stir to combine everything. A standard batch of this recipe uses either 2 tablespoons whole chia seeds (25 grams whole) OR 2 tablespoons ground chia seeds (12 grams ground).
2 tablespoons chia seeds
Step 3: Let Jam Set and Serve
Refrigerate the jam for at least 15 minutes before serving.
Notes
Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number.Time to make recipe does not include final refrigeration time (at least 15 minutes) to help the jam set.