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Simple whole food vegan burrito bowls recipe oil free with guacamole
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Simple Whole Food Vegan Burrito Bowls

Quick and easy, these simple whole food vegan burrito bowls are perfect to toss together on a weeknight or for meal prep. Start by prepping some tasty vegan guacamole!
Course Main Course
Cuisine Mexican
Keyword Vegan Burrito Bowl
Prep Time 30 minutes
Total Time 30 minutes
Servings 3 Servings
Calories 625kcal

Equipment

  • Rice cooker
  • Cutting Board
  • Knife
  • Can Opener

Ingredients

  • 1 batch guacamole
  • 1 C brown rice dry
  • 1 can black beans drained and rinsed
  • 2 C corn fresh or frozen
  • 2 medium tomatoes chopped
  • 1 large bell pepper chopped (I’ve used a green pepper, but any colour works)
  • Cilantro chopped, for garnish

Instructions

  • Prepare the guacamole (link in text above).
  • Cook the brown rice according to package directions.
  • Drain and rinse the black beans.
  • Prepare the corn. I use frozen corn kernels and cook them in the microwave. To cook corn in the microwave, place the corn into a microwave safe container. Cover the corn with water and microwave on high for 2 minutes. Taste a kernel to make sure it is cooked through. Carefully remove the corn from the microwave (it will be really hot) and strain out the water.
  • Chop the tomato, bell pepper, and cilantro for garnish.
  • To assemble the burrito bowl, all you do is toss everything together in a bowl. For ratios of ingredients I like 1 C rice, ½ C everything else. Garnish with cilantro. Use whatever proportion of ingredients you like!

Notes

Note: Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number.

Nutrition

Serving: 1Serving (1/3 recipe) | Calories: 625kcal | Carbohydrates: 105g | Protein: 21g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 924mg | Potassium: 1669mg | Fiber: 27g | Sugar: 8g | Vitamin A: 1416IU | Vitamin C: 70mg | Calcium: 131mg | Iron: 5mg