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Vegan Feta Cheese Recipe made with Marinated Tofu
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Vegan Feta Cheese (Marinated Tofu Feta Cheese)

This marinated tofu feta cheese recipe is a simple vegan take on a delicious salty cheese. No need to sacrifice flavour by making a vegan version of feta cheese!
Course Side Dish
Cuisine Mediterranean
Keyword Tofu feta cheese, Vegan feta cheese
Prep Time 10 minutes
Marinade Time 1 hour
Total Time 1 hour 10 minutes
Servings 6 Servings
Calories 81kcal

Equipment

  • Well-sealed container
  • Cutting Board
  • Knife

Ingredients

Instructions

  • Drain the liquid from the package of tofu.
  • Cut the tofu into cubes. They can be any size you want but the smaller they are, the easier it will be for the marinade to soak into the middle of the cube.
  • Place the tofu into a container and cover with the marinade ingredients. You can add a few extra tablespoons of plant-based milk to help cover the tofu with marinade.
  • Let sit in the fridge for at least 3 hours, preferably overnight. If or when you get the chance, give the container a good shake to distribute the marinade evenly.
  • Store in the marinade, in an air tight container for up to 5 days.
  • To serve, drain the marinade liquid from the tofu and discard the marinade liquid.

Notes

Nutrition facts are for the full recipe, including the marinade liquid. Nutrition content of the final edible product (ie. the tofu pieces) will not be exactly as shown.
Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number.

Nutrition

Serving: 1serving (1/6 of recipe) | Calories: 81kcal | Carbohydrates: 3g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 797mg | Potassium: 182mg | Fiber: 1g | Sugar: 1g | Vitamin A: 46IU | Vitamin C: 3mg | Calcium: 246mg | Iron: 2mg