Scribbled Arrow
See recipe!
Tabbouleh Salad
Full recipe
Tasty and Nutritious
Tabbouleh is a super delicious, refreshing dish.
With whole grains and fresh herbs, this salad can be made quite nutritionally balanced!
Easy Plant-based Recipe
Tabbouleh is primarily made with parsley and bulgur with other vegetables.
Flavor with olive oil and lemon juice to make the salad’s “dressing”.
Lemon juice + zest
Recipe Ingredients
Bulgur
Parsley
Tomato
Green onion
Cucumber
Garlic
Olive oil
Salt + pepper
See amounts
1. Cook Bulgur
2. Prep Other Ingredients
3. Mix Salad
4. Serve Tabbouleh
How to Make It
Full instructions
Cook Bulgur
Cook bulgur using package directions, then refrigerate it until ready to mix salad.
Fully cooled bulgur is best to mix into your tabbouleh.
Wash and chop parsley, tomato, cucumber and green onion.
Mince garlic, then zest and juice a lemon. Add all to a mixing bowl.
Prep Other Ingredients
Toss to combine all of the ingredients you prepared.
Add more if needed to get the right mix of colors and flavors.
Mix Salad
If you fully cooled the bulgur before mixing, you could serve right away.
If not, refrigerate the salad and serve when it’s cold.
Serve Tabbouleh
Refrigerate tabbouleh in an airtight container for up to 5 days (best within 2-3 days).
How to Store Leftovers
Get the full recipe
To make this salad into a balanced meal, serve with falafel or try adding:
Recipe Variations
Cooked lentils
Chickpeas
Tahini sauce
More ideas
Enjoy this recipe!
Tabbouleh Salad
Get the full recipe