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Lettuce Veg Out

Vegan Recipes and Nutrition

  • Vegan Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • Appetizer
    • Gluten Free
  • Vegan Nutrition
    • Essential Nutrients
    • Food Groups
    • Vegan Health
    • Vegan Nutrition Articles
  • About
    • About Lettuce Veg Out
    • Meet Nicole: A Vegan Dietitian
    • The Difference between a Dietitian vs Nutritionist
  • Contact
  • Search
Home > Tofu

Tofu

A small glass jar of vegan sour cream made with tofu. The jar sits between cashews and lemons, which are also key ingredients for the recipe.

Vegan Sour Cream with Cashews and Tofu | Easy Dairy Free Recipe

This vegan sour cream recipe is as easy as it is delicious! In 10 minutes, you can turn 6 simple ingredients into a thick and creamy dairy-free spread to use in a variety of recipes. It’s great for almost any Mexican-inspired dish, on baked potatoes or any of your favorites that can use a punch …

Vegan Sour Cream with Cashews and Tofu | Easy Dairy Free RecipeRead More

Filed Under: Vegan Dip and Sauce Recipes, Vegan Recipes Tagged With: Apple cider vinegar, Cashews, Citrus, Comfort food, Gluten free, Legumes, Lemon juice, Nutritional yeast, Nuts and seeds, Plant-based protein, Sauces, Tofu

Picture of 16 vegan deviled eggs made in mini potatoes with paprika and green onion sprinkled on top

Vegan Deviled Eggs (Potatoes) | Eggless, Dairy Free, Gluten Free

Get ready to enjoy vegan deviled eggs that are packed with classic flavors! This tasty appetizer is made from roasted mini potatoes for a lovely twist on more traditional deviled potato recipes. 

Vegan Deviled Eggs (Potatoes) | Eggless, Dairy Free, Gluten FreeRead More

Filed Under: Vegan Appetizer Recipes, Vegan Recipes Tagged With: Appetizer, Comfort food, Nutritional yeast, Potato, Tofu

Vegan blueberry cheesecake on wooden cake board with half lemon and blueberry garnish in back left corner

Vegan Blueberry Cheesecake Recipe (Gluten Free, Eggless)

This vegan blueberry cheesecake is an easy to make recipe that’s eggless and gluten free. Simply use a food processor to make the crust, then the cheesecake filling. While it bakes, make a simple blueberry sauce and you’ll enjoy this healthy dessert in no time!

Vegan Blueberry Cheesecake Recipe (Gluten Free, Eggless)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Dessert Recipes, Vegan Recipes Tagged With: Berries, Comfort food, Fruit, Gluten free, Legumes, Nuts and seeds, Plant-based protein, Tofu, Whole grains

Vegan goat cheese log coated with crushed walnuts, on wooden board surrounded with crackers, red grapes and cucumber slices

Vegan Goats Cheese Recipe made from Cashews

This vegan goats cheese recipe is made from cashews and simple to prepare. With the option of using agar, it’s easy to make a tasty, tangy and crumbly dairy free cheese! This recipe is not fermented which makes it easy, approachable and doesn’t require any fancy techniques or ingredients!

Vegan Goats Cheese Recipe made from CashewsRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Appetizer Recipes, Vegan Recipes Tagged With: Comfort food, Nuts and seeds, Plant-based protein, Tofu

Plate of breaded buffalo tofu nuggets with jar of buffalo sauce and sour cream dip in back

Buffalo Tofu Nuggets Recipe | Easy Vegan Buffalo Wings

Buffalo tofu nuggets are a simple and delicious way to enjoy a classically non-vegan buffalo wing! This recipe is the ultimate spicy vegan appetizer, especially when dipped into a creamy Caesar dressing for ultimate flavour.

Buffalo Tofu Nuggets Recipe | Easy Vegan Buffalo WingsRead More

Filed Under: Vegan Appetizer Recipes, Vegan Recipes Tagged With: Cauliflower, Comfort food, Flax seed, Legumes, Plant-based protein, Tofu

Bowl of baked tofu cubes topped with white and black sesame seed sprinkle and wooden chopsticks crossed across top of bowl

Easy Marinated Baked Tofu with Sesame and Soy (Gluten Free Options)

This vegan marinated baked tofu recipe is packed with flavor from sesame and soy sauce. With simple gluten-free options, this recipe is a great way to add tasty protein to a variety of meals! Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! This post contains …

Easy Marinated Baked Tofu with Sesame and Soy (Gluten Free Options)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Dinner Recipes, Vegan Recipes Tagged With: Asian, Legumes, Plant-based protein, Sesame, Tofu

Small glass bowl of vegan bacon bits with spoon resting across top and narrow jar of bacon bits in back (bowl and jar on wooden board and grey towel)

Tofu Bacon Bits Recipe | Vegan Bacon Crumbles (Gluten Free)

This tofu bacon bits recipe is the ultimate way to enjoy some delicious vegan bacon. Simply crumble some tofu, flavor with a few ingredients and bake to crispy perfection!

Tofu Bacon Bits Recipe | Vegan Bacon Crumbles (Gluten Free)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Recipes Tagged With: Legumes, Nutritional yeast, Plant-based protein, Tofu

Bowl with vegan Caesar dressing on top of Romaine lettuce with vegan bacon bits and croutons

Vegan Caesar Dressing Recipe with Tofu and Cashews (High Protein)

This vegan Caesar dressing recipe is high in protein from tofu and cashews. This recipe satisfies even the most critical non-vegans with its rich, creamy texture and amazing flavor that perfectly resembles a “regular” Caesar dressing! Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! This …

Vegan Caesar Dressing Recipe with Tofu and Cashews (High Protein)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Appetizer Recipes, Vegan Recipes Tagged With: Comfort food, Italian, Kale, Leafy greens, Legumes, Nutritional yeast, Nuts and seeds, Plant-based protein, Tofu

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About Lettuce Veg Out

Vegan registered dietitian Nicole Stevens MScFN

Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Read More

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