Vegan Recipes and Nutrition
When you’re in a rush to make breakfast but still want something that’s balanced and tasty, this green apple cinnamon smoothie is a great choice! With several whole plant-based ingredients, it creates a creamy vegan shake without protein powder. Nutritionally balanced and ready to take with you, it can be a big help on busy …
Green Apple Cinnamon Smoothie | Vegan Protein Smoothie without PowderRead More
Vegan pumpkin risotto is a delicious recipe that creates a flavorful, rich and creamy dinner! With added spinach and fresh thyme, this is a beautiful dish from the color contrast of orange and greens.
Vegan Pumpkin Risotto with Spinach and Fresh Thyme (Gluten Free, Dairy Free)Read More
This vegan chow mein recipe is a tasty dish loaded with vegetables and edamame for a boost of plant-based protein! It’s quick to make and perfect for an easy weeknight meal or meal prep.
Vegan Walnut Pesto with Basil, Spinach and Nutritional YeastRead More
Enjoy this delicious vegan spinach artichoke dip recipe in a pumpernickel bread bowl or as a dip for any of your favourite goodies! It’s packed with flavour and I could honestly eat this by the spoonful.
Vegan Spinach Salad Recipe with Maple Balsamic DressingRead More
Vegan pesto pasta is delicious but I’ve taken it to the next level with this elevated pesto pasta recipe. A classic pesto sauce slathered over your favourite pasta, with added caramelized onions, chickpeas, broccoli, and Parmesan cheese!
This traditional vegan minestrone soup recipe is packed with nutrition and flavour. With plenty of vegetables, beans, and pasta, this is a filling and nutrient packed soup. I love to make soup to keep me warm in the cooler months, but often they aren’t filling, or are lacking protein. With minestrone soup, you get a …
