Vegan Recipes and Nutrition
This vegan spinach artichoke dip recipe is ultra creamy. It creates the ultimate dairy free and gluten free appetizer! Made from a base of white beans, cashews and cauliflower this is a nutritious and incredibly tasty recipe.
Vegan Spinach Artichoke Dip Recipe (White Beans + Cashew Base)Read More
This vegan artichoke crab cakes recipe is easy to make from simple ingredients. Artichoke hearts are one of the best base ingredients for mimicking the texture of non-vegan crab cakes; its flaky layers make for a truly tasty and irresistible appetizer.
This recipe for hearts of palm crab cakes is a tasty and unique way to make vegan crabless cakes! Its firm-but-flaky texture and tasty flavor is sure to excite whoever you serve these to. It’s truly a superior appetizer and comes together relatively quickly!
Hearts of Palm Crab Cakes Recipe | Crabless Cakes with Chickpea FlourRead More
This versatile recipe for jackfruit crab cakes makes for an irresistible appetizer, lunch or dinner. However you serve them, you’ll be amazed at how easy crabless cakes are to make and how much flavor they offer.
Jackfruit Crab Cake Recipe | Easy Vegan Crabless CakesRead More
This vegan chickpea salad sandwich recipe is one of my all-time favorite lunches! It all starts with the sandwich filling, which is so versatile, creamy and delicious. Use on your favorite bread, lettuce leaf or tortilla wrap!
Vegan Chickpea Salad Sandwich (No Mayo) | Creamy Filling RecipeRead More
This vegan quiche Lorraine with tofu filling is loaded with vegan ham, vegan cheese and broccoli. While this is not a traditional quiche, it’s packed with incredibly rich flavors that create a hearty, delicious meal.
Vegan Quiche Lorraine Recipe | Tofu Quiche with Ham, Cheese & BroccoliRead More
This vegan frittata recipe is made from tofu and loaded with delicious, nutritious and colorful veggies! It’s simple to make and doesn’t require you to pre-cook any of the vegetables. Simply blend the tofu with loads of tasty ingredients, pour into a baking dish with chopped vegetables and bake!
Vegan Tofu Frittata Recipe with Vegetables (Dairy Free)Read More
These vegan baked onion rings have a super crunchy coating thanks to the toasted quinoa and panko breadcrumbs. With a few spices in the onion ring coating, this is a flavorful, light and crispy onion ring recipe that’s eggless and dairy free!
Vegan Baked Onion Rings with Quinoa (Eggless, Dairy Free)Read More
