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Lettuce Veg Out

Vegan Recipes and Nutrition

  • Vegan Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • Appetizer
    • Gluten Free
  • Vegan Nutrition
    • Essential Nutrients
    • Food Groups
    • Vegan Health
    • Vegan Nutrition Articles
  • About
    • About Lettuce Veg Out
    • Meet Nicole: A Vegan Dietitian
    • The Difference between a Dietitian vs Nutritionist
  • Contact
  • Search
Home > Quinoa

Quinoa

Vegan Baked Onion Rings with Quinoa (Eggless, Dairy Free)

These vegan baked onion rings have a super crunchy coating thanks to the toasted quinoa and panko breadcrumbs. With a few spices in the onion ring coating, this is a flavorful, light and crispy onion ring recipe that’s eggless and dairy free!

Vegan Baked Onion Rings with Quinoa (Eggless, Dairy Free)Read More

Filed Under: Vegan Appetizer Recipes, Vegan Recipes, Vegan Side Dish Recipes Tagged With: Appetizer, Comfort food, Corn starch, Nutritional yeast, Onion, Panko, Paprika, Plant-based milk, Quinoa, Side dish

Row of vegan quinoa tacos loaded onto corn tortillas

Vegan Quinoa Tacos | How to Make Quinoa Taco “Meat”

Vegan quinoa tacos are a tasty way to satisfy that taco Tuesday craving (any day of the week!). This is a simple recipe, especially if you already have cooked quinoa on hand. I like to meal prep a batch of some type of grain each week (ex. rice, oats, quinoa) so it’s ready to go. …

Vegan Quinoa Tacos | How to Make Quinoa Taco “Meat”Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Dinner Recipes, Vegan Recipes Tagged With: Cilantro, Herbs and spices, Mexican, Plant-based protein, Quinoa, Taco Seasoning, Vegetables, Whole grains

Vegan Lentil Loaf Recipe with mushrooms quinoa and walnuts

Vegan Lentil Loaf Recipe with Mushrooms, Walnuts and Quinoa

Vegan lentil loaf is a staple meal that is quick, easy and packed with flavour. Made with mushrooms, walnuts and quinoa along with plenty of herbs and spices for maximum flavour, this vegan lentil loaf recipe is savoury and filling. Lentil loaf is fantastic to serve to a group of people and ideal for vegans …

Vegan Lentil Loaf Recipe with Mushrooms, Walnuts and QuinoaRead More

Filed Under: Vegan Dinner Recipes, Vegan Recipes Tagged With: Comfort food, Flax seed, Herbs and spices, Legumes, Nutritional yeast, Nuts and seeds, Plant-based protein, Quinoa, Vegetables, Whole grains

Vegan Radicchio Cups with Quinoa Walnuts and Pear Recipe Gluten Free

Vegan Radicchio Cups with Quinoa, Walnuts and Pear

These colourful and nutritious vegan radicchio cups are bursting with flavour from its quinoa, walnut and pear salad. Walnuts, quinoa and crumbled tofu feta cheese add a boost of nutritious plant-based protein while the radicchio is also rich in nutrients. The flavour combination of radicchio with quinoa salad is perfectly balanced. Try this radicchio cup …

Vegan Radicchio Cups with Quinoa, Walnuts and PearRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Fruit, Herbs and spices, Leafy greens, Nuts and seeds, Plant-based protein, Quinoa, Tofu, Vegetables, Whole grains

Apple Cranberry Quinoa Salad Recipe Vegan Gluten Free

Apple Cranberry Quinoa Salad

Time to make some delicious apple cranberry quinoa salad! This is a filling and fresh salad with a nice balance between the sweetness of the fruit, the bite from the onion and cilantro, and the zing from the vinaigrette.

Apple Cranberry Quinoa SaladRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Cilantro, Fruit, Herbs and spices, Quinoa, Whole grains

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About Lettuce Veg Out

Vegan registered dietitian Nicole Stevens MScFN

Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Read More

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