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Lettuce Veg Out

Vegan Recipes and Nutrition

  • Vegan Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • Appetizer
    • Gluten Free
  • Vegan Nutrition
    • Essential Nutrients
    • Food Groups
    • Vegan Health
    • Vegan Nutrition Articles
  • Videos
  • About
    • About Lettuce Veg Out
    • Meet Nicole
    • Dietitians vs. Nutritionists
  • Contact
  • Search
Home > Quinoa

Quinoa

Vegan Baked Onion Rings with Quinoa (Eggless, Dairy Free)

These vegan baked onion rings have a super crunchy coating thanks to the toasted quinoa and panko breadcrumbs. With a few spices in the onion ring coating, this is a flavorful, light and crispy onion ring recipe that’s eggless and dairy free!

Vegan Baked Onion Rings with Quinoa (Eggless, Dairy Free)Read More

Filed Under: Vegan Appetizer Recipes, Vegan Recipes, Vegan Side Dish Recipes Tagged With: 10-ingredients or less, Appetizer, Corn starch, Easy, Garlic powder, Nut free, Nutritional yeast, Onion, Panko, Paprika, Plant-based milk, Quinoa, Seasoning salt, Side dish, Whole grains

Row of vegan quinoa tacos loaded onto corn tortillas

Vegan Quinoa Tacos | How to Make Quinoa Taco “Meat”

Vegan quinoa tacos are a tasty way to satisfy that taco Tuesday craving (any day of the week!). This is a simple recipe, especially if you already have cooked quinoa on hand.

Vegan Quinoa Tacos | How to Make Quinoa Taco “Meat”Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Dinner Recipes, Vegan Recipes Tagged With: Cilantro, Mexican-inspired, Plant-based protein, Quinoa, Taco seasoning, Whole grains

Vegan Lentil Loaf Recipe with mushrooms quinoa and walnuts

Vegan Lentil Loaf Recipe with Mushrooms, Walnuts and Quinoa

Vegan lentil loaf is a staple meal that is quick, easy and packed with flavor. Made with mushrooms, walnuts and quinoa along with plenty of herbs and spices for maximum flavor, this vegan lentil loaf recipe is savory and filling. Lentil loaf is fantastic to serve to a group of people and ideal for vegans …

Vegan Lentil Loaf Recipe with Mushrooms, Walnuts and QuinoaRead More

Filed Under: Vegan Dinner Recipes, Vegan Recipes Tagged With: Apple cider vinegar, BBQ sauce, Black pepper, Carrot, Celery, Dinner, Flax seed, Garlic, Gluten flour, Ketchup, Legumes, Lentils, Maple syrup, Mushrooms, Nuts and seeds, Onion, Paprika, Plant-based protein, Quinoa, Sage, Soy free, Thyme, Vegetable oil, Walnuts, Whole grains

Vegan Radicchio Cups with Quinoa Walnuts and Pear Recipe Gluten Free

Vegan Radicchio Cups with Quinoa, Walnuts and Pear

These colorful and nutritious vegan radicchio cups are bursting with flavor from its quinoa, walnut and pear salad. Walnuts, quinoa and crumbled tofu feta cheese add a boost of nutritious plant-based protein while the radicchio is also rich in nutrients.

Vegan Radicchio Cups with Quinoa, Walnuts and PearRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Appetizer, Apple cider vinegar, Black pepper, Fruit, Garlic powder, Gluten free, Leafy greens, Maple syrup, Nuts and seeds, Olive oil, Onion powder, Pear, Plant-based protein, Quinoa, Radicchio, Side dish, Thyme, Tofu, Vegan cheese, Walnuts, Whole grains

Apple Cranberry Quinoa Salad Recipe Vegan Gluten Free

Apple Cranberry Quinoa Salad

Time to make some delicious apple cranberry quinoa salad! This is a filling and fresh salad with a nice balance between the sweetness of the fruit, the bite from the onion and cilantro, and the zing from the vinaigrette.

Apple Cranberry Quinoa SaladRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Cilantro, Fruit, Quinoa, Whole grains

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About Lettuce Veg Out

Nicole Stevens, Registered Dietitian and Owner of Lettuce Veg Out

Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Read More

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