Vegan Recipes and Nutrition
This recipe for whole food plant-based burgers is packed with flavor and nutritious ingredients. It’s simple to make, can be customized to your taste preferences and offers plenty of plant-based protein and fiber to keep you feeling full! You’ll need to bake these patties because of their softer starting texture, but once ready to eat, …
Whole Food Plant-based Burger Recipe | Vegan + High ProteinRead More
Get ready for an irresistibly rich and creamy vegan beer cheese dip! Loaded with flavor and your beer of choice, this is the perfect dip for soft pretzel bites. It’s even great served on pasta if you have extra and want to use it for something other than dip!
Vegan Beer Cheese Dip | The Ultimate Plant-based Pretzel DipRead More
This vegan breakfast burrito recipe is a perfectly balanced and tasty morning meal! Filled with egg free tofu scramble, avocado, salsa, black beans and veggies, you can’t beat the combination flavors and nutrients.
Vegan Breakfast Burrito Recipe | Without Eggs + Dairy FreeRead More
This vegan quiche Lorraine with tofu filling is loaded with vegan ham, vegan cheese and broccoli. While this is not a traditional quiche, it’s packed with incredibly rich flavors that create a hearty, delicious meal.
Vegan Quiche Lorraine Recipe | Tofu Quiche with Ham, Cheese & BroccoliRead More
This tofu scramble with nutritional yeast recipe is a game-changer in terms of taste and convenience. It’s quick and easy to make, highly customizable and can easily be prepared ahead of time for a week of great breakfasts.
Vegan Tofu Scramble with Nutritional Yeast, Turmeric and VegetablesRead More
This simple vegan bechamel sauce recipe is versatile and ideal to use on pasta, pizza or lasagna! Made from a roux with soy milk, vegan bechamel is a truly satisfying sauce with classic flavor.
Vegan Bechamel Sauce Recipe with Soy Milk (Dairy Free Roux Sauce)Read More
This vegan frittata recipe is made from tofu and loaded with delicious, nutritious and colorful veggies! It’s simple to make and doesn’t require you to pre-cook any of the vegetables. Simply blend the tofu with loads of tasty ingredients, pour into a baking dish with chopped vegetables and bake!
Vegan Tofu Frittata Recipe with Vegetables (Dairy Free)Read More
This vegan spanakopita recipe is wrapped in delicious, buttery phyllo pastry and folded into beautiful triangles! Tofu and ground almonds make the perfect vegan replacement for feta cheese and eggs that would be in a traditional spanakopita, keeping this recipe dairy free and eggless.
Vegan Spanakopita Triangles Recipe with Tofu (Dairy Free, Eggless)Read More
