Vegan Recipes and Nutrition
This recipe for whole food plant-based burgers is packed with flavor and nutritious ingredients. It’s simple to make, can be customized to your taste preferences and offers plenty of plant-based protein and fiber to keep you feeling full! You’ll need to bake these patties because of their softer starting texture, but once ready to eat, …
Whole Food Plant-based Burger Recipe | Vegan + High ProteinRead More
This vegan chickpea salad sandwich recipe is one of my all-time favorite lunches! It all starts with the sandwich filling, which is so versatile, creamy and delicious. Use on your favorite bread, lettuce leaf or tortilla wrap!
Vegan Chickpea Salad Sandwich (No Mayo) | Creamy Filling RecipeRead More
This vegan quiche Lorraine with tofu filling is loaded with vegan ham, vegan cheese and broccoli. While this is not a traditional quiche, it’s packed with incredibly rich flavors that create a hearty, delicious meal.
Vegan Quiche Lorraine Recipe | Tofu Quiche with Ham, Cheese & BroccoliRead More
This vegan Waldorf salad recipe is packed with classic ingredients like apples, walnuts and celery along with a few unique ingredient additions. Using vegan mayonnaise and/ or yogurt, the dressing is easily kept eggless and dairy free!
Vegan Waldorf Salad with Creamy Dressing, Apples, Walnuts and CeleryRead More
This wild rice and bean salad recipe is an easy and delicious vegan and gluten free lunch or side dish. Made with chickpeas, kidney beans, wild rice, vegetables and a tasty vinaigrette, this recipe is a great way to enjoy a filling, cold salad any time of year!
Wild Rice and Bean Salad with Chickpeas and Kidney Beans (Gluten Free and Vegan)Read More
People are always looking for nutritionally balanced, yet simple and quick dinner ideas. This protein-packed vegan sushi bowl with sweet soy ginger sauce checks all those boxes! Sushi bowls are perfect for a quick weeknight meal, and by using baked tofu and edamame, you get significant amounts of plant-based protein.
High Protein Vegan Sushi Bowl with Sweet Soy Ginger SauceRead More
This tasty vegan kale salad with creamy orange-miso dressing is a delicious, nutritionally balanced recipe. The salad dressing features salty miso and sweet orange juice complemented with creamy tahini! It is extremely easy to make, so prepare a batch and enjoy all week long!
This traditional vegan minestrone soup recipe is packed with nutrition and flavor. With plenty of vegetables, beans, and pasta, this is a filling and nutrient packed soup. I love to make soup to keep me warm in the cooler months, but often they aren’t filling, or are lacking protein. With minestrone soup, you get a full meal …
