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Lettuce Veg Out

Vegan Recipes and Nutrition

  • Vegan Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • Appetizer
    • Gluten Free
  • Vegan Nutrition
    • Essential Nutrients
    • Food Groups
    • Vegan Health
    • Vegan Nutrition Articles
  • About
    • About Lettuce Veg Out
    • Meet Nicole: A Vegan Dietitian
    • The Difference between a Dietitian vs Nutritionist
  • Contact
  • Search
Home > Italian

Italian

Two plates of penne alla vodka using vegan vodka sauce

Vegan Vodka Sauce Recipe | Super Easy, Creamy and Dairy Free

This vegan vodka sauce recipe is made with simple ingredients and comes together with very little effort. It creates an ultra-creamy and flavor-packed sauce, perfect for topping onto your favorite pasta.

Vegan Vodka Sauce Recipe | Super Easy, Creamy and Dairy FreeRead More

Filed Under: Vegan Dip and Sauce Recipes, Vegan Recipes Tagged With: Black pepper, Cashews, Coconut milk, Comfort food, Dinner, Garlic, Gluten free, Herbs and spices, Italian, Nutritional yeast, Onion, Sauces

Two plates of vegan pumpkin leek risotto with creamy chunks of pumpkin showing through the arborio rice

Pumpkin Leek Risotto Recipe | Vegan & Gluten Free

This ultra creamy pumpkin leek risotto recipe is completely homemade and loaded with delicious roasted pumpkin and leeks. With irresistible flavors and a touch of fresh lemon to brighten up this rich dinner, you’ll definitely want to go back for seconds!

Pumpkin Leek Risotto Recipe | Vegan & Gluten FreeRead More

Filed Under: Vegan Dinner Recipes, Vegan Recipes Tagged With: Black pepper, Citrus, Comfort food, Dinner, Garlic, Herbs and spices, Italian, Onion, Pumpkin, Vegetable Broth, Vegetables

Two plates of vegan pumpkin risotto with the plate in front resting on small wooden board with a spoon in the risotto; springs of thyme between the bowls to the right

Vegan Pumpkin Risotto with Spinach and Fresh Thyme (Gluten Free, Dairy Free)

Vegan pumpkin risotto is a delicious recipe that creates a flavorful, rich and creamy dinner! With added spinach and fresh thyme, this is a beautiful dish from the color contrast of orange and greens.

Vegan Pumpkin Risotto with Spinach and Fresh Thyme (Gluten Free, Dairy Free)Read More

Filed Under: Vegan Dinner Recipes, Vegan Recipes Tagged With: Comfort food, Herbs and spices, Italian, Leafy greens, Pumpkin, Spinach, Vegetables

Large loaf of sliced focaccia bread with a wedge of bread resting on top, sitting on wooden cutting board with small jar of olive oil to back right and fresh thyme springs place around bread

Vegan Focaccia Recipe | Easy Herbed Focaccia Bread

This vegan focaccia recipe is easy to make and creates delicious, herbed bread. Ideal to serve alongside any meal as is, or toast it with some butter for a nice twist!

Vegan Focaccia Recipe | Easy Herbed Focaccia BreadRead More

Filed Under: Vegan Appetizer Recipes, Vegan Recipes Tagged With: Comfort food, Herbs and spices, Italian

Raw ravioli on wooden board (square cut, with fork marks around edges of each piece)

Vegan Ravioli Dough Recipe | Eggless Ravioli Pasta

Making eggless and vegan ravioli dough is an easy process! This recipe creates delicious, simple and versatile pasta dough to make endless varieties of tasty ravioli!

Vegan Ravioli Dough Recipe | Eggless Ravioli PastaRead More

Filed Under: Vegan Dinner Recipes, Vegan Recipes Tagged With: Comfort food, Italian

Row of sliced baguette topped with vegan bruschetta and balsamic glaze drizzled over top

Vegan Bruschetta Recipe with Roma Tomatoes and Basil (Gluten Free)

This vegan bruschetta recipe is made with Roma tomatoes, basil, garlic and onion for plenty of flavor. It is, without a doubt, my favorite appetizer ever! The combination of flavors and fresh ingredients is simple and amazing. Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! …

Vegan Bruschetta Recipe with Roma Tomatoes and Basil (Gluten Free)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Appetizer Recipes, Vegan Recipes Tagged With: Herbs and spices, Italian, Vegetables

Bowl with vegan Caesar dressing on top of Romaine lettuce with vegan bacon bits and croutons

Vegan Caesar Dressing Recipe with Tofu and Cashews (High Protein)

This vegan Caesar dressing recipe is high in protein from tofu and cashews. This recipe satisfies even the most critical non-vegans with its rich, creamy texture and amazing flavor that perfectly resembles a “regular” Caesar dressing! Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! This …

Vegan Caesar Dressing Recipe with Tofu and Cashews (High Protein)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Appetizer Recipes, Vegan Recipes Tagged With: Comfort food, Italian, Kale, Leafy greens, Legumes, Nutritional yeast, Nuts and seeds, Plant-based protein, Tofu

Two pieces of vegan chicken parm on white plate with pile of spaghetti pasta topped with sauce and parmesan cheese

Vegan Chicken Parmesan Recipe | Baked Tofu Parmesan with Pasta

This vegan chicken parmesan recipe, served with pasta, is packed with delicious flavours. With breaded and baked tofu in place of chicken, this simple recipe uses ingredients that are relatively accessible!

Vegan Chicken Parmesan Recipe | Baked Tofu Parmesan with PastaRead More

Filed Under: Vegan Dinner Recipes, Vegan Recipes Tagged With: Comfort food, Herbs and spices, Italian, Nutritional yeast, Plant-based protein, Tofu

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About Lettuce Veg Out

Vegan registered dietitian Nicole Stevens MScFN

Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Read More

Latest Vegan Recipes

One glass mason jar of powder-free, high protein apple cinnamon smoothie with some of its ingredients around the jar, including two cinnamon sticks, half an avocado and spinach leaves

Green Apple Cinnamon Smoothie | Vegan Protein Smoothie without Powder

Two bowls and one plate of vegan hamburger helper, served and ready to eat. A small glass jar of green onion is sitting in the middle and could be used to garnish.

Vegan Hamburger Helper Recipe | Dairy Free, Without Meat

Two plates of vegan oat flour pancakes with blueberries, bananas and maple syrup. The closest plate of pancakes is stacked tall with syrup dripping from the top onto all other pancakes beneath it.

Vegan Oat Flour Pancakes with Flaxseed | Dry Mix and Batter Recipe

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