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Lettuce Veg Out

Vegan Recipes and Nutrition

  • Vegan Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • Appetizer
    • Side Dish
    • Gluten Free
  • Vegan Nutrition
    • Essential Nutrients
    • Food Groups
    • Vegan Health
    • Vegan Nutrition Articles
  • Videos
    • Web Stories
  • About
    • About Lettuce Veg Out
    • Meet Nicole
    • Dietitians vs. Nutritionists
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Home > Avocado

Avocado

Close up of small jar of chocolate pudding with bite scooped out.

Vegan Avocado Chocolate Pudding Recipe

This vegan avocado chocolate pudding is made with just a few simple ingredients to create the ultimate, decadent dessert or snack. It’s incredibly rich and creamy, loaded with chocolate, yet perfectly sweet. You won’t taste any avocado through all the chocolatey goodness!

Vegan Avocado Chocolate Pudding RecipeRead More

Close up of a bowl of guacamole garnished with red onion and two corn chips.

Easy Vegan Guacamole Recipe (Dip or Topping)

This easy and delicious vegan guacamole recipe is the perfect dip or topping for any Mexican-inspired meal. It’s loaded with fresh flavors from cilantro, lime, onion, garlic and jalapeno peppers!

Easy Vegan Guacamole Recipe (Dip or Topping)Read More

Close up of a sushi bowl filled with rice, tofu, edamame, avocado, carrots, cucumber, red cabbage and nori with green onion, black and white sesame seed garnish.

Vegan Sushi Bowl Recipe with Tofu (High Protein)

These vegan sushi bowls are made with delicious rice, baked tofu, loads of vegetables and a flavor-packed sweet soy-ginger sauce. Together, these ingredients create supremely nourishing, homemade sushi bowls that are filling and fully vegan.

Vegan Sushi Bowl Recipe with Tofu (High Protein)Read More

Square cropped image of Stack of three quesadilla triangles stacked on a white plate, garnished with fresh jalapeno slices and cilantro. Two small glass bowls of cilantro, lime wedges and jalapeno slices blurred in back left. White-grey marble background.

Vegan Quesadilla Recipe with Avocado and Refried Beans (Cheeseless)

This easy recipe for a vegan quesadilla is made with plenty of vegetables, refried beans and avocado for a nutritious and flavor-packed dinner! Making cheeseless quesadillas doesn’t mean you need to lose out on a delicious and balanced meal.

Vegan Quesadilla Recipe with Avocado and Refried Beans (Cheeseless)Read More

Close up of a stack of 3 tofu scramble breakfast burritos, with lettuce, avocado and black beans.

Vegan Breakfast Burrito Recipe | Without Eggs + Dairy Free

This vegan breakfast burrito recipe is a perfectly balanced and tasty morning meal! Filled with egg free tofu scramble, avocado, salsa, black beans and veggies, you can’t beat the combination flavors and nutrients.

Vegan Breakfast Burrito Recipe | Without Eggs + Dairy FreeRead More

Square cropped image of a white plate full of tossed spinach salad with cucumber, hemp seed and nuts.

Vegan Spinach Salad Recipe with Maple Balsamic Dressing

Vegan spinach salad is a classic recipe that pairs perfectly with sweet and tangy maple balsamic dressing! In this post you’ll learn how to make a filling, satisfying side salad or light meal that’s fresh and tastes amazing.

Vegan Spinach Salad Recipe with Maple Balsamic DressingRead More

Square cropped image of one glass mason jar of green apple cinnamon smoothie with some of its ingredients around the jar, including two cinnamon sticks, half an avocado and spinach leaves

Green Apple Cinnamon Smoothie | Vegan Protein Smoothie without Powder

When you’re in a rush to make breakfast but still want something that’s balanced and tasty, this green apple cinnamon smoothie is a great choice! With several whole plant-based ingredients, it creates a creamy vegan shake without protein powder. Nutritionally balanced and ready to take with you, it can be a big help on busy …

Green Apple Cinnamon Smoothie | Vegan Protein Smoothie without PowderRead More

Close up of a pizza with avocado sauce, tomato, red onion, green pepper, BBQ chickpeas, corn and smoked tofu.

Vegan BBQ Pizza (with High Protein Toppings)

This vegan BBQ pizza is loaded with delicious, high protein toppings. Along with a base of creamy avocado sauce, this recipe makes the perfect homemade pizza that’s completely customizable!

Vegan BBQ Pizza (with High Protein Toppings)Read More

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About Lettuce Veg Out

Nicole Stevens, Registered Dietitian and Owner of Lettuce Veg Out

Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Read More

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Close up of a small bowl of barbecue roasted chickpeas.

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Close up of burrito bowl with Mexican-rice, spiced black beans, guacamole, corn and tomatoes.

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Close up of small jar of chocolate pudding with bite scooped out.

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