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Lettuce Veg Out

Vegan Recipes and Nutrition

  • Vegan Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snack
    • Appetizer
    • Gluten Free
  • Vegan Nutrition
    • Essential Nutrients
    • Food Groups
    • Vegan Health
    • Vegan Nutrition Articles
  • About
    • About Lettuce Veg Out
    • Meet Nicole: A Vegan Dietitian
    • The Difference between a Dietitian vs Nutritionist
  • Contact
  • Search
Home > Vegan Recipes > Page 16

Vegan Recipes

Vegan Radicchio Cups with Quinoa Walnuts and Pear Recipe Gluten Free

Vegan Radicchio Cups with Quinoa, Walnuts and Pear

These colourful and nutritious vegan radicchio cups are bursting with flavour from its quinoa, walnut and pear salad. Walnuts, quinoa and crumbled tofu feta cheese add a boost of nutritious plant-based protein while the radicchio is also rich in nutrients. The flavour combination of radicchio with quinoa salad is perfectly balanced. Try this radicchio cup …

Vegan Radicchio Cups with Quinoa, Walnuts and PearRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Fruit, Herbs and spices, Leafy greens, Nuts and seeds, Plant-based protein, Quinoa, Tofu, Vegetables, Whole grains

Maple Balsamic Brussels Sprouts Recipe Vegan

Maple Balsamic Brussels Sprouts with Walnuts

Packed full of nutrients and flavour, these maple balsamic Brussels sprouts with walnuts are the perfect side dish! Plus, you can top these with my healthy vegan bacon bits for added protein and flavour! Brussels sprouts are a tasty and healthy vegetable choice. If you’ve only ever had overcooked, boiled Brussels sprouts as a kid …

Maple Balsamic Brussels Sprouts with WalnutsRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Recipes Tagged With: Leafy greens, Nuts and seeds, Vegetables

Bake some tasty vegan pretzel bites to enjoy with friends and family

Vegan Soft Pretzel Bites Recipe

These vegan soft pretzel bites are the ultimate snack! Make them salty or sweet for whatever mood you’re in. The salty pretzel bites pair great with my cheese sauce recipe or vegan beer and cheese dip! I love making these baked pretzels for family and friends, and they go over really well at potlucks too!

Vegan Soft Pretzel Bites RecipeRead More

Filed Under: Vegan Recipes, Vegan Snack Recipes Tagged With: Comfort food, Whole grains

Easy vegan fajitas with marinated portobello mushrooms recipe

Vegan Fajitas with Marinated Portobello Steak

These vegan fajitas with marinated Portobello steak are the most flavourful, drool-worthy fajita recipe out there! Take standard Portobello fajitas to the next level by marinating Portobello mushrooms overnight with onions and peppers so they soak up all the amazing flavour.

Vegan Fajitas with Marinated Portobello SteakRead More

Filed Under: Vegan Dinner Recipes, Vegan Recipes Tagged With: Avocado, Cilantro, Herbs and spices, Mexican, Taco Seasoning, Vegetables

Easy vegan scrambled egg recipe tofu scramble

Vegan Tofu Scramble with Vegetables and Bacon Bits

This is the best vegan tofu scramble recipe with vegetables! Tofu scramble is the perfect savoury and high-protein vegan breakfast options, and a great way to start you day with a serving of nutrient rich vegetables! I love pairing these tofu scrambled “eggs” with my healthy vegan bacon bits recipe. The salty crunch from the …

Vegan Tofu Scramble with Vegetables and Bacon BitsRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Breakfast Recipes, Vegan Recipes Tagged With: Comfort food, Herbs and spices, Legumes, Nutritional yeast, Plant-based protein, Tofu, Turmeric, Vegetables

Spiralized Beet Salad with Lime Vinaigrette Dressing Gluten Free with Apple and Pumpkin Seeds

Spiralized Beet Salad with Lime Vinaigrette

This colourful, tasty, and nutrient-dense spiralized beet salad with lime vinaigrette recipe is one of my favourite vegan salads ever! It’s a beautiful salad, but more importantly, it’s delicious and nutritious. Salads have a bad rep for being boring, a side dish, an afterthought, and not filling. I’m here to change those perceptions because when …

Spiralized Beet Salad with Lime VinaigretteRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Citrus, Legumes, Nuts and seeds, Plant-based protein, Vegetables

Vegan Protein without Powder Vegan Protein Smoothie Apple Pie Protein Shake Green Vegan Smoothie

Vegan Green Apple Pie Protein Shake (No Powder)

This green apple pie protein shake is an exceptionally easy and tasty way to make a vegan protein smoothie without protein powder. Sometimes people struggle to boost their intake of plant-based or vegan proteins. While protein powder can be convenient, especially when making a smoothie, there are lots of great vegan sources of protein that …

Vegan Green Apple Pie Protein Shake (No Powder)Read More

Filed Under: Vegan and Gluten Free Recipes, Vegan Beverage Recipes, Vegan Recipes Tagged With: Banana, Dates, Fruit, Leafy greens, Nuts and seeds, Plant-based protein, Spinach, Vegetables

Protein packed vegan sushi bowl recipe with sweet soy ginger sauce healthy vegan sushi vegan protein recipe high protein vegan tofu recipe

High Protein Vegan Sushi Bowl with Sweet Soy Ginger Sauce

People are always looking for nutritionally balance, yet simple and quick, dinner ideas. This protein packed vegan sushi bowl with sweet soy ginger sauce checks all those boxes! Sushi bowls are perfect for a quick weeknight meal, and by using baked tofu and edamame, you get significant amounts of plant-based protein.

High Protein Vegan Sushi Bowl with Sweet Soy Ginger SauceRead More

Filed Under: Vegan and Gluten Free Recipes, Vegan Dinner Recipes, Vegan Recipes Tagged With: Asian, Avocado, Ginger, Leafy greens, Legumes, Lunch, Nuts and seeds, Plant-based protein, Red cabbage, Sesame, Tofu, Vegetables, Whole grains

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About Lettuce Veg Out

Vegan registered dietitian Nicole Stevens MScFN

Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Read More

Latest Vegan Recipes

Two plates of vegan oat flour pancakes with blueberries, bananas and maple syrup. The closest plate of pancakes is stacked tall with syrup dripping from the top onto all other pancakes beneath it.

Vegan Oat Flour Pancakes with Flaxseed | Dry Mix and Batter Recipe

Two plates of penne alla vodka using vegan vodka sauce

Vegan Vodka Sauce Recipe | Super Easy, Creamy and Dairy Free

A small glass jar of vegan sour cream made with tofu. The jar sits between cashews and lemons, which are also key ingredients for the recipe.

Vegan Sour Cream with Cashews and Tofu | Easy Dairy Free Recipe

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